Adult Program
The adult program is designed to teach adults
self-defense and martial arts as well as provide a means to achieve good
overall health and fitness.We have always
felt that martial arts, in this case Taekwondo, can provide a life long
value that is greater than many otherwise recreational sports. Taekwondo
is a sport in the sense that competition is possible and an art because it
is a medium for personal expression.
Adults can improve cardiovascular, respiratory and
overall health through programs like ours. We strive to become a component
of life long routine that builds healthy minds and bodies. We partner with
health facilities to make it easy for people to include this program in
their exercise routine.
|